Cap Barbell 40-Pound Dumbbell Set



Cap Barbell 40-Pound Dumbbell Set

40 pound set includes two handles, four 2.5-pound plates, four 5-pound plates, 4 collars, and a plastic storage case
Set features ergonomic grips, comfort handles, and rubber trim collars
Durable cast iron plates have a semi-gloss finish
Collars are threaded for a secure fit to handles
Rust and maintenance-free


Product Description
Enjoy the versatility of gym equipment from the comfort of your own home with the Cap Barbell 40 Pound Dumbbell Set. Equipped with four 2.5-pound plates, four 5-pound plates, and two handles and collars, the set allows you to work with a variety of interchangeable weights in one easy-to-use and store set. The sturdy plastic carry case keeps the weights organized and accessible when not in use and also makes it possible to carry your weights with you so you never have to leave your training regimen behind.

Designed for high-performance comfort, the Cap Barbells feature ergonomic grips, comfort handles, and rubber trim collars. The durable cast iron plates have a semi-gloss finish for long-term rust- and maintenance-free use, and the collars are threaded for a safe and secure fit to the handles. The carry case is not bulky, measuring just 20 inches long by 9 inches wide, and weighs 41.15 pounds in total.

Specifications:

Durable cast iron plates
Two 5-pound handles
Four 2.5-pound plates
Four 5-pound plates
Semi-gloss finish
Threaded collars
Rack storage system
Dimensions: 20 x 9 x 8 inches (LxWxH)
Overall weight: 41.15 pounds


Product Description
This 40 lb dumbbell set is convenient and great for both beginners and the advanced fitness enthusiast. The different plate weights come in a plastic case and dumbbells can be adjusted according to weight preference.

Timex T5J031 Unisex Digital Fitness Heart Rate Monitor Watch


Timex T5J031 Unisex Digital Fitness Heart Rate Monitor Watch

ASIN: B000P8VWRC
Item model number: T5J031
Batteries: 1 Lithium Metal batteries required.

Sports timing watch with heart rate monitoring; sized for both men and women
Chest strap heart rate monitor works with watch to provide target zones and time in zone
Recovery heart rate timer; displays calories burned
100-hour chronograph; 27-lap memory; 100-hour countdown timer
Watch is water resistant to 50 meters (165 feet); up to 2-year battery life

Product Description
Amazon.com Product Description
Combining stylish looks with power sport timing and heart rate monitoring features, this mid-sized Timex Digital Fitness watch (model T5J031) can be worn by both men and women. It features a chest strap heart rate monitor, easily accessible function buttons, durable resin case, and comfortable resin strap with a stylish tapered profile. For integrating heart rate monitoring into your training, this watch enables you to track your avareage heart rate and pre-set target heart rate zones with data for time spent within that zone and alarms. It can also display data for calories burned and offers a recovery timer that measures your heart rate after a timed recovery during or after your workout. Sport timing features include:
100-hour chronograph with lap and split, either in large digits
27-lap memory with average heart rate per laps


100-hour countdown timer
Alarm with 5-minute backup
Month/day/date display with 12/24-hour time
3.5-year battery life


The Indiglo night-light uniformly lights the surface of the watch dial using patented blue electroluminescent lighting technology. It uses less battery power than most other watch illumination systems, enabling your watch battery to last longer. The Night Mode feature allows you to illuminate the Indiglo night-light for 3 seconds with any button press, regardless of the mode or function. The watch is water resistant to 50 meters (165 feet)--suitable for swimming but not for diving. All Timex heart rate monitor sensors have batteries that can be replaced by consumers without requiring them to be returned to the manufacturer.

Product Description
Zone Trainer Digital Heart Rate Monitor with a black resin strap and digital display, INDIGLO night-light, 100-hour chronograph, 27-lap memory, 100-hour countdown timer, Alarm with 5 min back up, Water resistant to 50 meters, Target zones, Zone trainer, Average heart rate, Time in zone, Calories burned, Recovery timer, Max heart rate, Digital transmission, Data Recorder compatible

Ironman Gravity 4000 Inversion Table


Ironman Gravity 4000 Inversion Table

Best price Ironman Gravity 4000 Inversion Table

Sturdy inversion table for reducing back stress and stimulating circulation
Tubular steel frame, memory-foam nylon backrest, and powder-coated finish
Tough rubber non-skid floor stabilizers; inverts up to 90 degrees
Ergonomically molded ankle cushions; supports up to 350 pounds
Folds for storage; measures 26 x 65 x 49 inches (W x H x D); weighs 75 pounds


Product Description
Amazon.com Product Description
Whether you want to reduce back stress or fatigue or stimulate your blood circulation, the Ironman Gravity 4000 inversion table makes a great household accessory. The inversion table contributes to your body's overall health by optimizing lumbar traction, thereby relieving pressure on your vertebrae discs and ligaments. And when your back starts to relax, the rest of your body follows. The table can also help with such areas as increasing body flexibility for improved athletic performance, reducing the effects of aging due to gravity, and relieving lower backaches due to sitting or standing.

The Gravity 4000 boasts a durable tubular steel frame, a scratch-resistant powder-coated finish, and a memory-foam-vinyl-covered backrest with a removable lumbar pillow. More importantly, the inversion system is a breeze to use: once you rest your body against the nylon backrest and slip your feet into the ergonomically molded ankle cushions, simply reach your arms over your head. As your arms go up, your body gradually inverts up to 90 degrees. The only inputs are your energy and gravity itself.


Product Description
The IronMan Gravity 4000 Inversion Table is built with a durable extra wide tubular steel frame with a scratch resistant powder coated finish. It has a Memory foam vinyl covered backrest with a removable lumbar pillow for a comfortable head and lower back. It has tough rubber non-skid floor stabilizers that provide stability when inverting. Extra long safety handles provide easy return to the upright position and vinyl safety covers are added for safety. The ergonomically molded ankle holders provide comfort and security. When not in use the Gravity 4000 can be folded for stroage.

Apex Power Tower on Sale

Apex Power Tower

Product Features
Multi-station tower workout station for the home
Pull-up/chin-up station with multiple hand positions
Dipping station with fold-away arms for triceps
Vertical knee raise station for challenging lower abs
14-gauge tubular steel frame; powder-coated finish
Product Description
Amazon.com Product Description
Work out several major muscle groups from the comfort of your own home with the Apex multi-station power tower. The tower starts with a pull-up/chin-up station, which is ideal for working out your back and bicep muscles. The dipping station, meanwhile, lets you perform tricep dips--one of the most effective tricep exercises around. Finally, the power tower includes a vertical knee raise station for challenging your lower abs. Details include multiple hand positions on the chin-up bar, fold-away dip station arms, a 14-gauge tubular steel frame, and a durable powder-coated finish.
Product Description
Apex Power Toweris a vertcal knee raise, pull-up/chin-up , dipping station. The chin-up bar contains multiple hand grip positions for a varying degree of upper body exercise possibilities. The fram is constructed of 14 gauge tubular steel fram construction and has a durable powder coated finish.

Discount Valeo Neoprene Hand Weight


Discount Valeo Neoprene Hand Weight on Sale
FREE Super Saver Shipping on orders over $25.!
Product Description
Neoprene coating provides a comfortable non-slip grip. Helps improve muscle tone and core strength. Enhances all aerobic exercise and fitness training. Available in 2; 3; 5; 8 and 10 lb. weights. Includes exercise wall chart. Sold in pairs.
ASIN: B002YC2W4O
In Stock.
Ships from and sold by Amazon.com. Gift-wrap available


Topsellers Products

Body Max IT6000 Inversion Therapy Table

Body Max IT6000 Inversion Therapy Table

Product Features
Inversion therapy table for elongating spine and relaxing back muscles
Deluxe dual-pin adjustment system with height range of 4' 8" to 6' 3"
Lower spring-loaded pull pin for easy ankle adjustments; 250-pound capacity
Safety strap lets you control inverting angles; safety lock keeps table secure
Folds up for easy storage and transport; U-shaped handrails
Product Description
Amazon.com Product Description
Inversion therapy counteracts the forces of gravity on the body (particularly the back) by decompressing and elongating the spine. Not only can this relieve pressure on your spinal cord's ligaments and nerve roots, but it can also relax the back muscles that support the vertebrae. And when your back relaxes, the rest of your body invariably follows. The Body Max IT6000 Inversion Therapy Table can make a great addition to your daily routine, and help to improve your circulation and posture while relieving muscle aches, back pain, and stress.


The IT6000 is easy to adjust, with a deluxe dual-pin system that lets you quickly find the right position (within a height range of 4' 8" to 6' 3"). It's also a breeze to use: once you rest your body against the pad and lock your feet behind the ankle supports, you simply reach your arms over your head. As your arms go up, your body will gradually invert until you're almost completely upside down. The only inputs are your energy and gravity itself. Construction features include a lower spring-loaded pull pin that allows for easy ankle adjustments; four safe and comfortable foam rollers; U-shaped handrails; a safety strap that lets you control the desired inverting angles; and a safety lock for when you aren't using the table.

The IT6000, which folds for easy storage, will support up to 250 pounds.


The IT6000 is easy to adjust with its deluxe dual-pin system that allows you to quickly find the right position (within a height range of 4' 8" to 6' 3").

Product Description
Inversion Therapy counteracts the forces of gravity on the body (particularly the back) by decompressing and elongating the spine. This relieves pressure on your spinal cord’s ligaments and nerve roots. In essence, Inversion Therapy reverses the negative effects of gravity. Using the Body Max Inversion Table for just 10 minutes a day will allow you to be on your way to improved circulation and posture while relieving muscle aches, back pain and stress.

Shake Weight Dumbbell

Shake Weight Dumbbell

Product Features

  • Get lean, sculpted arms and shoulders
  • Workout your arms, shoulders and chest in just 6 minutes per day
  • 300% more effective than dumb bells
  • Upper Body toning DVD included
  • Revolutionary way to shape and tine your arms

Product Description

Amazon.com Product Description

Shape and tone your entire upper body in just six minutes per day with the Shake Weight dumbbell. Designed specifically for women, the Shake Weight dumbbell is based on a completely new workout technology called Dynamic Inertia, which ignites the muscles in your arm, shoulders, and chest. As you hold the Shake Weight, it pulsates back and forth, challenging your muscles while you hold it steady. Scientific studies indicate that the Shake Weight increases your upper body muscle activity by more than 300 percent compared with traditional weights. It's the fast, easy, effective way to work out your upper body. Plus, it fits easily inside a suitcase or shoulder bag, so you can bring it along to the hotel, the office, or anywhere else you need a quick workout. The Shake Weight comes with an upper body toning DVD.


Product Description

Revolutionary new way to shape and tone your arms, shoulders and chest in just 6 minutes a day.

P90X Extreme Home Fitness Workout Program - 13 DVDs, Nutrition Guide, Exercise Planner


P90X Extreme Home Fitness Workout Program - 13 DVDs, Nutrition Guide, Exercise Planner

Product Features

* Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated
* Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
* Collection of 12 highly diverse and intense DVD workouts
* Also includes comprehensive three-phase nutrition plan, specially designed supplement options
* Personal trainer Tony Horton will keep you engaged every step of the way.
TopSellers Products

Insanity: The Ultimate Cardio Workout and Fitness DVD Program See More...

Amazon finder deals Save up to 10-90% or More...


Product Description
Amazon.com Product Description
Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by personal trainer Tony Horton, the series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. The secret behind the P90X system is an advanced training technique called "muscle confusion," which accelerates the fitness process by constantly introducing new moves and routines so that your body never plateaus and you never get bored. The more you confuse the muscle, the harder your body has to work to keep up. And the more variety you put into your workout, the better and faster your results will be. By breaking old routines and opening new doors, secondary and tertiary muscles are constantly being activated and developed.


In addition to the 12 DVD workouts, the P90X comes with a comprehensive three-phase nutrition plan, specially designed supplement options, a detailed fitness guide packed with valuable information on how to get the most from your program, a How to Bring It DVD that provides a quick overview of the system, a calendar to track your progress, online peer support, and much more.


The DVD Workouts
Each of the 12 highly diverse and intense DVD workouts focuses on either a specific set of muscle groups or a unique training technique.

  • Workout One: Chest & Back. This superset chest-and-back-blasting workout emphasizes two classic upper-body exercises--push-ups and pull-ups--to build strength and develop shape. The combination of these two push and pull movements will help you burn loads of calories while simultaneously attacking, strengthening, and developing multiple muscle groups.

  • Workout Two: Plyometrics. Get ready to go airborne. Offering more 30 explosive jumping moves, this intense cardio routine will keep you in the air most of the time. Plyometrics, also known as jump training, has been proven to dramatically improve athletic performance. If your sport involves a ring, rink, field, court, or track, this training will give you the edge. Just be prepared to "bring it" for a full hour when you leap into this workout, because there is no letting up.

  • Workout Three: Shoulders & Arms. Nothing rounds out the perfect physique like a pair of well-defined arms and shoulders, and with its potent combination of pressing, curling, and fly movements, this routine will leave you feeling stronger and looking sexier. Whether you want to build muscle mass or just slim and tighten what you've already got, these targeted shoulder and arm exercises will give you the results you want.

  • Workout Four: Yoga X. Yoga is a vital part of any fitness regimen, and is an absolute must for an extreme program like P90X. This routine combines strength, balance, coordination, flexibility, and breath work to enhance your physique and calm your mind. Yoga X will leave you feeling energized, invigorated, and maybe even a little enlightened.

  • Workout Five: Legs & Back. Get ready to squat, lunge, and pull for a total-body workout like no other. While the main focus of this workout lies in strengthening and developing the leg muscles (quads, hamstrings, glutes, and calves), there are also a handful of great pull-up exercises to give your legs a quick breather while you work the upper body.

  • Workout Six: Kenpo X. Kenpo X was created to give P90X users a high-intensity cardiovascular workout packed with lots of punching and kicking combinations to improve balance, endurance, flexibility, and coordination. During this workout you'll learn some of the most effective ways to defend yourself, while at the same time getting your body in peak condition.

  • Workout Seven: X Stretch. Stretching is the one thing that will help you achieve a higher level of athleticism over a longer period of time. The X Stretch routine is an integral part of the program, as it helps prevent injuries and avoid plateaus. The extensive full-body stretches that make up this routine use disciplines from Kenpo karate, hatha yoga, and various sports to ensure that your body is fully prepared to meet all P90X challenges head-on.

  • Workout Eight: Core Synergistics. Each and every exercise in the Core Synergistics workout recruits multiple muscle groups to build and support the core (lumbar spine and trunk muscles), while at the same time conditioning your body from head to toe. Loaded with a variety of fun, unique, and challenging exercises, this routine will get you moving in all directions to maximize your P90X results.

  • Workout Nine: Chest, Shoulders, & Triceps. Packed with an array of moves that target both large and small muscles, this workout will do wonders for your upper body. In just one full sequence you'll get a healthy dose of presses, flys, and extensions to push you to the brink. The results will be a stronger, leaner, and highly defined upper torso that will leave you looking awesome, with or without a shirt.

  • Workout 10: Back & Biceps. With a host of curls and pull-ups, this routine will make it fun to flex those powerful biceps. But don't worry, ladies--by using lighter weight, you can focus on toning and tightening these showcase arm muscles without adding the size that most guys covet. Additionally, this workout also provides some great back definition that everyone can appreciate. Regardless of your goals, you will achieve them in dramatic fashion if you dig in and max out your reps.

  • Workout 11: Cardio X. This low-impact cardio routine can be used in a variety of ways to meet your P90X goals. Use it in addition to your standard P90X workload when you want to burn some extra calories, or as a substitute if your body needs a break from the program's high-impact workouts. Whatever your reason for using Cardio X, you'll find it a fun, full-throttle, fat-burning workout that will leave you feeling lean and mean.

  • Workout 12: Ab Ripper X. The combination and sequence of movements in this unique workout taps into not only abdominal strength, but true core strength as well. Master these 11 highly effective exercises and you will achieve vital abdominal muscle strength to benefit your overall health and physical performance. You'll also develop that highly coveted six-pack as you take Ab Ripper X to full throttle. It's extreme work that's better than any machine in any club.



P90X Fitness Guide
This is your road map and your plan of attack for using P90X. Learn guidelines for getting started and essential tips for how to make the most of the program. The fitness guide provides you tips to reduce your chance of injury; a fit test; recommended supplements and equipment; detailed instructions for stretching, warming up, and performing exercises; and guidelines to help you select which P90X phase to complete, whether Classic, Doubles, or Lean.

The Nutrition Plan
Following the P90X nutrition plan is just as vital to your overall success as any of the extreme workouts in this program. Specifically designed to work in tandem with the P90X workout routines, this three-phase eating plan recommends the perfect combination of foods to satisfy your body's energy needs every step of the way. P90X is not about quick fixes or miracle diets. It's about selecting the healthy foods that you want to eat, and determining the portion amounts that will provide your body with the right amount of fuel to excel during exercise. The P90X nutrition plan offers three phases. Phase 1 is the Fat Shredder, a high-protein-based diet designed to help you strengthen your muscles while simultaneously and rapidly shedding fat from your body. Phase 2 is the Energy Booster, a balanced mix of carbohydrates and proteins with a lower amount of fat to achieve additional energy for performance. And Phase 3 is the Endurance Maximizer, an athletic diet of complex carbohydrates, lean proteins, and lower fat, with the emphasis on more carbohydrates. You'll need this combination of foods as fuel to get the most out of your final few weeks and truly be in the best shape of your life.

Tools to Keep You Motivated

  • P90X Calendar to set your workout goals, track your progress, and stay motivated.
  • Free Online Support Tools for access to fitness experts, peer support, and motivation.

What's in the Box?
12 DVD workouts, nutrition plan, fitness guide How to Bring It DVD, a calendar to track your progress

Insanity: The Ultimate Cardio Workout and Fitness DVD Program


Insanity: The Ultimate Cardio Workout and Fitness DVD Program

Product Features

* Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs for a great workout
* Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills
* Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max
* Perform long bursts of maximum-intensity exercises with short periods of rest
* Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support

TopSellers

Iron Gym Total Upper Body Workout Bar - Extreme Edition See More

Amazon finder deals save up to 10-90% or More...


Product Details

* Product Dimensions: 11 x 2 x 7 inches ; 2 pounds
* Shipping Weight: 4.4 pounds
* ASIN: B002QZ1RS6
* Item model number: 60 Days Workout

Product Description
From the Manufacturer
Your personal trainer Shaun T will push you past your limits with 10 DVDs packed with cardio and plyometric drills with intervals of strength, power, resistance, and core training. No equipment or weights is needed, and you don't have to be in extreme shape to do it. As long as you're ready to dig deep, Shaun will help you get insane results in just 60 days.

Here's what you get:


Ten Insane Workouts

* Dig Deeper & Fit Test: To start, Shaun will put your body to the test and see what you're made of. (30 minutes)

* Plyometric Cardio Circuit: Burn fat with intervals of intense lower-body plyometrics and sweat-inducing cardio. (40 minutes)
* Cardio Power & Resistance: Build lean muscle and upper-body definition with strength-training and power moves. (40 minutes)

* Cardio Recovery & Max Recovery: Shaun goes easier on you once a week so you’ll be ready for the next round. (80 minutes)

* Pure Cardio & Abs: Nonstop, extreme cardio workout. (40 minutes)

* Cardio Abs: Do explosive intervals of cardio and core moves for rock-hard abs. (20 minutes)

* Core Cardio & Balance: This workout lets you take a break after month 1 and gear up for month 2. (40 minutes)

* Max Interval Circuit: With MAX Interval Training, this circuit is more intense than anything you've ever done before. (60 minutes)

* Max Interval Plyo: Push your legs ‘til they beg for mercy with power and plyometrics, all at your MAX. (55 minutes)

* Max Cardio Conditioning & Abs: Get pushed to your limit with this extreme cardio workout. (50 minutes)

Four Helpful Tools

* Elite Nutrition Plan: A meal plan specifically designed to fuel your body for these intense workouts.

* Fitness Guide: It's short and to the point, with just the information you need.

* Insanity Calendar: Allows you to track your progress through month 1 and month 2, set workout goals, and stay motivated the whole time. Plus, the Fit Test Tracker tracks your results as you transform your body.

* Free Online Support Tools: Stay inspired with round-the-clock access to fitness experts and peer support.

Product Description
Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days... Guaranteed! Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal. Brand New, Factory Sealed Box Set. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs that all contain a GREAT workout. You don`t need exercise equipment. All you need is just a little space and a big heart! You will receive: -Elite Nutrition Manual -Fitness Guide -Fit Test Tracker -Workout Calendar 10 Insanity Workout DVDs 1: Dig Deeper & Fit Test: To start, Shaun T will put your body to the test and see what you re made of. 2: Plyometric Cardio Circuit: Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio. 3: Cardio Power & Resistance: Build lean muscle and upper-body definition with strength-training and insanity workout power moves. 4: Cardio Recovery: Shaun T goes easier on you once a week so you re ready for the next Insanity Workout round. 5: Pure Cardio & Abs: Skip the intervals this nonstop cardio workout is all extreme. 6: Cardio Abs: Do explosive intervals of cardio and core moves for rock-hard abs. 7: Core Cardio & Balance: Take a break after month 1 of the Insanity workout and gear up for month 2 with this workout. 8: Max Interval Circuit: The interval circuit that's more intense than anything you've ever done before. 9: Max Interval Plyo: Push your legs 'til they beg for mercy with power and plyo, all at your MAX. 10: Max Cardio Conditioning & Abs: Get pushed to your limit with this extreme cardio workout

Cheap Zumba Fitness Total Body Transformation System DVD Set.


Zumba Fitness Total Body Transformation System DVD Set.

Product Features

* 4-DVD, 6-workout fitness set designed to work your body from head to toe
* Loaded with red-hot dance steps, pulsating rhythms, and easy-to-follow routines
* Comes with maraca-like toning sticks to add muscle to your sculpting workouts
* Includes basics workout, 20-minute express workout, and sculpt-and-tone workout
* Also includes "cardio party" workout and flat abs workout


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Insanity: The Ultimate Cardio Workout and Fitness DVD Program See More...!

Body Champ IT8070 Inversion Therapy Table See more...!

Iron Gym Total Upper Body Workout Bar - Extreme Edition See More...!


Product Description
Amazon.com Product Description
Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin', and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine features interval training sessions that combine fast and slow rhythms with resistance training, helping sculpt and tone your body while burning fat. As a result, Zumba fanatics can enjoy multiple long-term health benefits while having fun in the moment. Working out can be a lot of things, but it's never been known to be an exhilarating experience ? until now.

The set--which comes with four DVDs and six total workouts--will work your body from head to toe, starting with the basics and then moving to your favorite targets, such as your core, thighs, and abs. The set also comes with maraca-like toning sticks to add some muscle to your body sculpting routines. The DVDs include the following workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout.

About Zumba Fitness
Celebrity fitness trainer "Beto" Perez stumbled upon the concept of Latin-inspired dance fitness in his native Cali, Colombia, in the mid-'90s. One day, he walked into his aerobics class and realized he had forgotten his aerobics music. Thinking quickly, he grabbed some tapes from his backpack, which included the traditional Latin salsa and merengue music he'd listened to all his life. Although it was tough to improvise a whole class on the spot, Beto rose to the challenge and gave birth to a revolutionary new concept in fitness: the Zumba Fitness Party. The class soon became the most popular class at his fitness facility. As of July 2009, the Zumba program is being taught at more than 50,000 locations in 75 countries, has sold millions of DVDs, and has changed the lives of Zumba fanatics worldwide, with an estimated 6 million participants taking Zumba classes every week.

Product Description
Now you can shed the pounds and have a blast while you're doing it! It's easy with the Zumba® Fitness Total Body Transformation System DVD Set. Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness ""party"" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more! Work your body from head to toe with four DVDs and six exhilarating workouts that teach you all the basics and hit your favorite targets, like your core, thighs and abs. You also get maraca-like Toning Sticks to add some muscle to your body sculpting routines. Now's the time! Get ready to "Join the Party" and see a whole new side of yourself!

Iron Gym Total Upper Body Workout Bar - Extreme Edition



FREE with Super Saver Shipping.

Product Features

* Upper body workout bar designed to strengthen your chest, shoulders, back, arms, and more
* Installs in doorway for pull-ups and chin-ups, or sits on floor for pushups, dips, and sit-ups
* Sturdy steel frame mounts quickly and removes easily without tools or fasteners
* Fits conveniently in residential doorways 24 to 34 inches wide, with 3.5-inch trim/molding
* 5 total grip positions for versatile workouts; holds up to 300 pounds

Product Description
Amazon.com Product Description
Strengthen your back, chest, biceps, shoulders, abs, and more in the comfort of your living room or dorm with the Iron Gym Extreme Edition workout bar. An upgraded version of the original Iron Gym, the Extreme Edition boasts two additional grip positions for a total of five: the default narrow, neutral, and wide positions of the first Iron Gym, plus alternate wide and side grips. When installed in the doorway, the device lets you perform pull-ups and chin-ups, with several options for working the inner and outer back. Once you're done with your back workout, you can quickly move the Iron Gym to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups using the Iron Gym for foot stability.

The Iron Gym is the ultimate workout tool for people who want to shape their upper bodies and tone their midsections. And unlike many other workout bars, the Extreme Edition installs conveniently in most doorway frames without damaging your walls or doors with a permanent installation. Just take it off the door when you're finished--no harm done. Sporting a durable steel frame, the Iron Gym Extreme Edition holds up to 300 pounds and is designed to fit residential doorways between 24 to 32 inches, with trim or molding up to 3.5 inches wide.

Product Description
The amazing new IRON GYM Xtreme by Pro Fit is the perfect workout solution for your home, office, or dorm room! With the single unit, you can work your Chest, Arms, Shoulders, Back, Abs, and more! You can do pull ups and chinups, situps, pushups, and dips. Iron Gym Xtreme is the multi function training bar that combines every exercise you need to build a powerful upper body. It s the ultimate body sculpting and strength building tool that helps shape the upper body and tones your midsection. Now you can have a pull up bar at home without having to damage your walls or doors with a permanent installation. Take it off the door when you want to do push ups or sit-ups. It s so versatile, one piece of equipment to do pull/chin ups in various grip positions (narrow, neutral, and wide, sit ups, crunches, pushups, and tricepdips. The durable steel construction holds up to 300 lbs. It s designed to fit residential doorways 24 to 32 wide with doorway trim or molding up to 3 ½ inches wide.

Product Details

* Product Dimensions: 20.2 x 8.8 x 4 inches ; 8.1 pounds
* Shipping Weight: 8.1 pounds
* Shipping Advisory: This item must be shipped separately from other items in your order. Additional shipping charges will not apply.
* ASIN: B001ND04U4
* Item model number: IRONGX-MC4

Body Champ IT8070 Inversion Therapy Table

Body Champ IT8070 Inversion Therapy Table

This item ships for FREE with Super Saver Shipping.
Save up to 45% on Body Champ IT8070 Inversion Therapy Table


Product Features

  • Deluxe dual-pin adjustment system with height range of 4' 7" to 6' 8"
  • Inversion therapy table for elongating spine and relaxing back muscles
  • Lower spring-loaded pull pin for easy ankle adjustments; 250-pound capacity
  • Safety strap lets you control inverting angles; safety lock keeps table secure
  • Folds up for easy storage and transport; U-shaped handrails

Product Description

Amazon.com Product Description

Inversion therapy counteracts the forces of gravity on the body (particularly the back) by decompressing and elongating the spine. Not only can this relieve pressure on your spinal cord's ligaments and nerve roots, but it can also relax the back muscles that support the vertebrae. And when your back relaxes, the rest of your body invariably follows. The Body Champ IT8070 Inversion Therapy Table can make a great addition to your daily routine, and help to improve your circulation and posture while relieving muscle aches, back pain, and stress.

The IT8070 is easy to adjust, with a deluxe dual-pin system that lets you quickly find the right position (within a height range of 4' 7" to 6' 8"). It's also a breeze to use: once you rest your body against the pad and lock your feet behind the ankle supports, you simply reach your arms over your head. As your arms go up, your body will gradually invert until you're almost completely upside down. The only inputs are your energy and gravity itself. Construction features include a lower spring-loaded pull pin that allows for easy ankle adjustments; four safe and comfortable foam rollers; U-shaped handrails; a safety strap that lets you control the desired inverting angles; and a safety lock for when you aren't using the table.

The IT8070, which folds for easy storage, will support up to 250 pounds.

Key Features:

  • Assembled Dimensions: 55-1/2 by 29-1/2 by 57-7/8 inches (L x W x H)
  • Folded Dimensions: 13 by 29 by 75 inches (L x W x H)
  • Adjustable within a height range of 4' 7" to 6' 8"
  • Pull-pin adjustment system
  • Lower spring-loaded pull-pin for ankle adjustment
  • Four foam rollers help to cushion your ankles
  • High-density foam cushion for comfort
  • U-shaped handrails for added security
  • Safety strap allows you to control inverting angles
  • Safety lock keeps the table in place when not in use
  • Folds for easy storage
  • 250-pound user weight capacity


Product Description

Inversion Therapy counteracts the forces of gravity on the body (particularly the back) by decompressing and elongating the spine. This relieves pressure on your spinal cord’s ligaments and nerve roots. In essence, Inversion Therapy reverses the negative effects of gravity. Using the Body Champ Inversion Table for just 10 minutes a day will allow you to be on your way to improved circulation and posture while relieving muscle aches, back pain and stress. Folds for easy storage.

Product Details

  • Item Weight: 50 pounds
  • Shipping Weight: 50.2 pounds
  • Shipping: This item can only be shipped to the 48 contiguous states. We regret it cannot be shipped to APO/FPO, Hawaii, Alaska, or Puerto Rico.
  • Shipping Advisory: This item must be shipped separately from other items in your order. Additional shipping charges will not apply.
  • ASIN: B001IBIQ5Q
  • Item model number: IT8070

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